Ayurveda for Everyday Living
One hour of your life to make everything better
Around the world and at home in the Sierra Nevada
Private Yoga Classes * Wellness Makeovers * Health Consultations * Individualized Retreats * Nutritional Cooking * Personal Chef Services
Revitalize your life
Be your best self in this moment
Shine your light for those around you
Join me around Lake Tahoe
Customized, private yoga classes for small groups. Wellness counseling for individuals. Services are available in gorgeous outdoor locations, your own private locale, by phone, or online.
I am here to serve you and support you. Please call, email, or reach out through Facebook @yogaforsurvival and Instagram @sointhaflow
or at your location, around Lake Tahoe: Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee
call or text to schedule a session
530-539-4477
BE TRANSFORMED
as you experience real life, the true essence of wellbeing
IN THE WORLD’S MOST
BEAUTIFUL PLACES
Yoga for Survival + Ocean Ayurveda
nurtures, supports, and guides you to your goals
with custom yoga sessions, healing foods, and lifestyle makeovers
feel light, free, and festive! enjoy the pleasures of everyday living
LIVE WELL * BALANCE THE BODY * HARMONIZE RELATIONSHIPS * IMPROVE SLEEP * REDUCE STRESS * HEAL INJURY OR ILLNESS * TRANSFORM FROM CRISIS * GROW THROUGH LIFE TRANSITIONS
Ocean Ayurveda 