Ocean Ayurveda

Ayurveda for Everyday Living

Around the world and at home in the Sierra Nevada

Private Yoga Classes * Wellness Makeovers * Health Consultations * Individualized Retreats * Nutritional Cooking * Personal Chef Services

Revitalize your life                  

Be your best self in this moment

Shine your light for those around you

Join me in Truckee, California and Lake Tahoe     

Offering safe and socially distant options during COVID-19, including one-on-one and group private classes. Services are available in gorgeous outdoor locations, your own private locale, by phone, or online.

I am here to serve you and support you. Please call, email, or reach out through Facebook and Instagram @yogaforsurvival

—and at Yoga Om at The Swiss Chalet Village, South Lake Tahoe

2520 Lake Tahoe Boulevard, #11

or at your location, around the lake: Incline Village, Kings Beach, Stateline, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee

call or text to schedule a session  

available 7 days per week

530-539-4477

BE TRANSFORMED

as you experience real life, the true essence of wellbeing

IN THE WORLD’S MOST BEAUTIFUL PLACES 

Yoga for Survival + Ocean Ayurveda

nurtures, supports, and guides you to your goals

with custom yoga sessions, healing foods, and lifestyle makeovers

feel light, free, and festive! enjoy the pleasures of everyday living

PUBLIC CLASSES are now on hold due to COVID-19. I look forward to seeing you soon!

LIVE WELL * BALANCE THE BODY * HARMONIZE RELATIONSHIPS * IMPROVE SLEEP * REDUCE STRESS * HEAL INJURY OR ILLNESS * TRANSFORM FROM CRISIS * GROW THROUGH LIFE TRANSITIONS