How I love this life, even when I’m in pain, even when I’m lonely. Just to lie on the bare earth and snuggle with the sand and let the grass run its fingers through my hair brings me comfort. The sun embraces me warmly, and a smooth breeze caresses my skin with sweet smells of … More Alone in Infinite Love
True freedom is a breath of fresh air. If you are blessed to live with clear, clean air to breathe, celebrate this precious life force, and do all you can to protect it. Honor home: your own self and the place where you live, the land, and the water. This is our gift. Our power … More Celebrating independence
This is the season to go with the flow… as the snow melts, drop in to your self and discover a new direction of fluid movement. … More Spring Detox with Ayurveda
Lie still on the ground. Lie flat. Face the palms to the sky. Relax. Close the eyes. Gaze down into the body. Find your center. There is a line down the middle of your body, through the very center, from the highest point on the crown of your head, through your throat, chest, waist, down … More Welcome to your true nature
As we prepare to live for a week or more in the harsh, dry conditions of the Black Rock Desert land, we give thanks for cooling and hydrating foods nature provides. Hot climates sustain plants which offer necessary cooling qualities. We will import all our food to this vast expanse of open land. Essential for … More Cooling and Hydrating Foods for Burning Man
Where are you? Who are you? What is your life’s purpose? Why are you here? When will you find what you seek? The simple answers to these overwhelming questions lie in the ordinary moments of our day-to-day lives. Here, in the present moment, is everything we need for life. An intention for change and improvement … More Awakening into wellbeing
Ocean Ayurveda 