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Tag: ayurveda

Welcome to your true nature

June 28, 2016

Lie still on the ground. Lie flat. Face the palms to the sky. Relax. Close the eyes.  Gaze down into the body. Find your center. There is a line down the middle of your body, through the very center, from the highest point on the crown of your head, through your throat, chest, waist, down … More Welcome to your true nature

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Cooling and Hydrating Foods for Burning Man

August 16, 2015

As we prepare to live for a week or more in the harsh, dry conditions of the Black Rock Desert land, we give thanks for cooling and hydrating foods nature provides.  Hot climates sustain plants which offer necessary cooling qualities.  We will import all our food to this vast expanse of open land.  Essential for … More Cooling and Hydrating Foods for Burning Man

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Awakening into wellbeing

September 29, 2014

Where are you?  Who are you?  What is your life’s purpose?  Why are you here?  When will you find what you seek? The simple answers to these overwhelming questions lie in the ordinary moments of our day-to-day lives.  Here, in the present moment, is everything we need for life.  An intention for change and improvement … More Awakening into wellbeing

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